It's your health...
What I am doing to boost my immune system?
What are you doing?
Also 90 day challengers....what are you doing for your wellness regime this week?

Flu Season - whats your Plan to fight off the Virus's that are lurking in the air?

It amazes me every autumn to hear the new virus's lurking in the air. They seem to intensify and multiply.
So what are you going to do? Get a new immunization every week?
Of course not...But I do Wonder why we do not do everything we can to build our immune systems. It just seems easier for people to rush off to the Dr.s and wonder why they and the other coughing, sniffling, aching people have to wait so long for overbooked attention.

May I share some things that I have put in place to increase the strength of my immune system?

• * Good Organic Whey Protein shake at least once a day. (Whey is known to boost the immune system by 300%) In My Opinion....Isagenix has the very best whey Protein shake available on the market.
• Get on a good full spectrum antioxidant and mineral system. Take it full strength and with meals.
• Isagenix Ionix Supreme is known for its immune boosting properties. 2 oz. a day. Religiously=Results!! I prefer the new powdered form.
• Isamune is a colostrum based immune booster. Keep it on you and use it daily.
• Boost up with extra Vit C. again..I like the Isagenix Vit C. for efficiency.
• and Keep your Omega 3 up to full dose.
• NO SUGAR especially if you feel you are coming down with something. It is proven to deplete your immune system/

These are a few "MUST HAVES" ADD THEM TO YOUR WELLNESS REGIME.

You can get them on my wholesale website

www.littleblackdressplan/isagenix.com

or check it out with the person that shared this with you.
You can have product shipped directly to your door for wholesale prices.
It's as easy as opening the package.
YOU ARE WORTH IT!
I PROMISE.

Yesterday was just one of those days...
You know the one where you keep your intention in front of your face
and everything starts to show up....
I got together with a great business person....we brainstormed, she asked questions, she shared her goals...what a great experience to speak with someone in action and with such passion.
She shared her body goals, she is doing it.
She shared her emotional goals, she is doing it.
She shared her financial goals..she is doing it.
It was such a gift to me to see someones words in ACTION.
And a Woman on her way to the top...loving all the way.
Then walking out of the restaurant...I had been thinking...I need to see my friend Brad.
We must talk..but its been years, but I know we must connect over business.
There he was...sitting on a bar stool, only in town for a few days.
It amazes me what happens when we get into momentum.
Wonder why I ever even consider letting it stop....its so much fun to be in it.

Day 21

It is day 21 into our 90 day challenge -which corresponds with how many days left until 2010-!

Are you where you thought you would be on your journey.
1. Begin the day;
Bless me ...Bless me in deep. Enlarge my territory. Let me cause no harm. Keep me safe.

List 3 people you are grateful for today.

2. Look at your vision board....How are you doing?
Give someone a verbal gift today... COMPLIMENTS go a long way.

4. Explore deeper meaning.

With your feelings as guides; probe deeply inside for the source of your block. Why have you not accomplished every goal and intention leading up to today? ARE you BLOCKED? When you think you have found the root cause, 'ask why that exists?' and you'll probably find there are deeper reasons still. The more we find, the more clarity we achieve and the more we can release.

Inspiration

"No man has a chance to enjoy permanent success until he begins to look in a mirror for the real cause of all his mistakes."

-- Napoleon Hill

End the day with gratitude.

Who made a difference in your life today?

paying something good forward

perspective of time..

I was driving over to the Biltmore shopping center. I knew I could find Trudy (my son's dog) a sweater coat, she would be happier that way...after all... having to live in a snowy winter season this year... who wouldn't want a cozy coat!

Listing the things I had to do in my mind....

I pull up to the stop light....
to my right, there stood a girl, maybe 15, 16 years old
tears running down her dirty cheeks, stringy hair, visibly unwashed!
She was holding a cardboard sign that said "Please Help. Pregnant and Homeless"

For a flash, I questioned, ...could it be true, is it a set up, what if it is true, what can I do?
Right here in the traffic? How she must be so afraid and alone,...then the light turned green.
My mind racing....remembering the talks with a special friend, How he is a very busy business man, BUT he had always made time for the person on the street, the person really in great need....
I remembered the respect I had for him when he shared his stories.... How could I drive by...but do I stop? as no one seems to care enough to look never mind stop.
After all...I was in a hurry to buy a Dog Sweater...?!?!?

On that thought, I pulled into a near parking lot,
pulled out $20. got out of my car and walked back to the girl on the corner.
In surprise, she looked up...and the tears really began to roll.
I gave her my "mom" lecture...of "you get to decide today...get help honey, now! or risk this being your life.."

Go across to the medical clinic and ask for help. Today will be the day that you change the direction of your life.

She looks at me with tears in her eyes,....says "can you hug me." I did.
She picks up her bags and crosses at the cross light...towards a medical clinic.

I return to my car.

I say a soul felt prayer for the young girl
I was almost too busy,,, for what?.

and I think...
thank you for the abundance and love that I get to experience daily.


The closet of Passion....Today...Just Love.

Sitting this am....with my girlfriend J.
We rehash the girls dinner from last night.
I have a new book started...You WILL stand in line for it for hours...but I will send it to you to avoid the line ups :)
J. expresses....
Two things got me excited this am.
One: someone returned your chocolate pearl ring today and...

we decided on The Millionaire Girls club...and have started dreaming and setting our sites on the next trip

Wont you Join Us...

Watch for the upcoming dreams. and begin to LIVE IT!! WITH THE MILLIONAIRE GIRLS CLUB.

2009 90 Day Challenge Day 2

When we set our intentions...we can sometimes feel our world go"sideways"...
This morning when I got up, after hours of lying awake thinking,,,(somehow it never seems to solve alot)
you know the kind of thinking that only gets you deeper into "your story"
I found myself lost in thought.
I could not put my finger on the sadness that I felt.
I just felt so alone....
and after all I was suppose to be following a 90 Day Success Program.
It just did not feel like success today.

The sitting by the fire did not work, the talking did not work,
then a few hours later...I pried myself out of the house for a walk by the water.
The sun glistening off the water, the cool breeze...well too cool-(I had to dig out the winter coat)
and the tears that began to flow under the sun glasses.

I began to realize that I was connecting with the cause of the sadness.
My Intension for the day began to be...to be very kind and compassionate to myself.
I realized I was losing my very best friend to His New Life. I wanted him to be so happy
yet we have been friends for so many years, and could his new partner accept that.
The tears flowed and I felt the weight lift.

I arrived back home,
There were happy phone calls,
My special girlfriend there to listen,
People meeting their intentions for the day
My special partner there, being so kind and loving.

I am reminded that it is ok to live within the emotion
and know that like the wind it will pass...leaving me inspired
and Grateful for those in my life every moment.

We continue on the 90 Days to Success.